Bitter gourd helps to overcome Type-2 Diabetes and heals liver problems. It clears acne, builds immunity, eases digestion, cures constipation and helps in weight loss.
Bottle gourds keep the body hydrated and assist in weight loss. They treat urinary tract infection and sleeping disorders while reducing liver inflammation.
Ginger root treats morning sickness. They reduce muscle pain, soreness and eases various stomach problems. Drinking ginger juice is a great medicine to relieve sore throats.
Ladies finger aids in digestion as it contains prebiotic fiber and controls obesity and cholesterol. It has loaded with Vitamin A, B, C, and traces of Zinc & Calcium