Avocados improve digestion and are good for heart health and vision. They are rich in vitamins like C, E, K, B6, Magnesium, potassium, and healthy fat.
Apples are one of the healthiest fruits. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy. Protects from Alzheimers, type 2 diabetes and cancer. It is a natural teeth whitener and prevent bad breath.